Ayurvedic oil massage, known as Abhyanga is not just a luxury but a profound practice that has been cherished for centuries for its holistic healing properties. Abhyanga is a powerful but gentle way to rejuvenate and revitalize your body.

Before the procedure, an Ayurvedic Practitioner will ask you a few questions to select the most suitable herbal oil. The choice of oil and herbs is tailored to the individual's needs, targeting specific imbalances and promoting healing. We have a wide selection of Ayurvedic oils for skin care, to reduce body aches, sciatica, joint pain, or arthritis, to calm anxiety, and provide relaxation, to relieve headaches and myalgia, etc.

The process of Abhyanga is a deeply soothing and revitalizing experience, often described as a form of meditation and self-love. The warm oil is massaged into the skin, penetrating deeply to stimulate the body's vital points, known as Marma points. This stimulation enhances the flow of energy or Prana in the body, supporting the removal of toxins, improving circulation, and strengthening the immune system.

Beyond its physical benefits, Ayurvedic oil massage offers profound mental and emotional benefits. It is known to reduce stress, anxiety, and fatigue, promoting a sense of calm and well-being. Whenever you feel the weight of the world on your shoulders, consider treating yourself to a rejuvenating Abhyanga session to experience the transformative benefits it has to offer.

Massages we offer:

• Two-Hands Massage: Applying medicated oil with a gentle massage stimulates sensory receptors, promotes relaxation, and enhances herbal oil absorption. This treatment alleviates body aches, stiffness, and arthritis, utilizing natural ingredients and proven techniques for overall well-being. Regular sessions can improve quality of life, flexibility, and mobility, with oil selection tailored to individual needs.

• Four-Hands Massage: This ancient Ayurvedic treatment features synchronized four-handed massages with personalized medicated oil. It promotes relaxation, enhances oil absorption, and addresses body aches, stiffness, and arthritis. Regular sessions improve flexibility and mobility, with oils tailored to individual needs.

• Prenatal Massage: Prenatal Ayurvedic massage is a calming practice aimed at promoting the health and wellness of both the mother and her baby, offering physical, emotional, and spiritual benefits. This technique features gentle oil massage, avoiding deep tissue methods, and it is recommended to refrain from this practice during the first trimester.

• Postpartum Massage: Post-natal massage is a traditional practice that offers numerous benefits for new mothers. It plays a crucial role in restoring the body’s balance and preventing health issues, particularly those related to the aggravation of Vata in the abdomen and uterus. These massages can help firm ligaments and muscles, alleviate back pain, and, importantly, prevent sagging of the lower abdomen along with related health issues.

• Ayurvedic oil + Deep Tissue Massage: Experience a 90-minute session that combines Ayurvedic oil massage with deep tissue therapy, designed to rejuvenate body and mind. The session begins with warm Ayurvedic oils, promoting relaxation and balancing energies, followed by deep tissue techniques targeting tension. Soothing music enhances the tranquil atmosphere, leading to deep relaxation and stress relief. This treatment alleviates physical discomfort and fosters a sense of peace, perfect for those seeking relief or a self-care retreat from daily life.

• Massage for couples: A couples massage provides partners the opportunity to enjoy Ayurvedic massage side by side. Each individual will be attended to by a practitioner one at a time. During an introductory consultation, oils will be chosen specifically for each person to maximize their benefits and healing properties.