Women’s Grounding Circle
A monthly gathering for grounding, steadiness & connection
Ayurveda • Guided Meditation • Pranayama • Mantra • Tea
Friday, September 11 • 6:15–7:15 PM • Sammamish
What you may experience
A quieter mind • a greater sense of grounding • connection with other women • practical Ayurvedic tools to take home • time intentionally set aside for yourself
This is not a space where you are expected to tell your story. You are welcome to participate, listen, practice, or simply be present.
A space to return to yourself
A gentle monthly gathering for women seeking a place to slow down, reconnect with themselves, and cultivate greater steadiness in everyday life. Especially welcoming to women navigating stress, emotional overwhelm, major life transitions, or rebuilding after difficult relationships.
Monthly on select Fridays, 6:15–7:15 PM
Inaugural Circle: Friday, September 11
October: Friday, October 16
November: Friday, November 13
Sammamish, WA
Tea included
Women’s Grounding Circle is facilitated by an Ayurvedic Specialist and is an educational and wellness gathering. It is not psychotherapy, counseling, medical treatment, or crisis support and is not intended to replace care from a licensed healthcare or mental-health professional.